Sunday, November 27, 2005
i've got good news! i got chosen to represent the engineers to run the inter-formation cross country. wwoot! ok, that means i'm top 20 (i got 17th in the last race) in the entire engineer's formation which number thousands. woohoo. go me! i'll be attached out for a month to train before the event. and the training includes swimming at safra yishun, running at seletar camp, east coast park, carbo loading sessions at nyp. running training will include things like sprinting 100m, jog 200, sprint 100m, jog for 200m.. for 7 kilometers. doing 7k in under 28 mins during normal training. thats like doing a 2.4 in 9 mins 3 times in a row. jesus.
Posted by Dominic at 12:32 AM